Therapy, also known as talk therapy, encompasses a treatment approach that seeks to alleviate emotional distress and address mental health issues. It is administered by a range of trained professionals, including psychiatrists, psychologists, social workers, and licensed counselors. Through therapy, individuals, couples, or families can explore and gain an understanding of their life choices and challenges. Therapy sessions involve structured meetings between a licensed provider and a client, with the overarching aim of enhancing various aspects of their life.
Individual Adult Counseling
Individual counseling involves therapeutic sessions between a client and a trained professional, such as a counselor, therapist, or psychologist. It provides a confidential and supportive environment where individuals can explore their thoughts, emotions, and experiences to address specific concerns, gain insights, develop coping strategies, and work toward personal growth and well-being.
Couples counseling, also known as couples therapy or marriage counseling, involves a therapeutic process where a trained professional works with a couple to address relationship issues and improve their communication, understanding, and overall relationship satisfaction. Through joint sessions, couples can explore underlying dynamics, resolve conflicts, strengthen emotional bonds, and develop healthier patterns of interaction to foster a more fulfilling and harmonious relationship.
Individual Child Counseling
Individual child counseling is a specialized form of therapy designed to address children's unique emotional, behavioral, and developmental needs. Through a collaborative and age-appropriate approach, trained professionals work with children in a safe and supportive environment to help them navigate challenges, build resilience, improve emotional regulation, enhance coping skills, and promote overall mental well-being.
Family counseling is a therapeutic approach aimed at improving the dynamics and functioning of a family unit. During sessions, a trained professional works with family members to address conflicts, enhance communication, promote understanding, and create a supportive environment, ultimately fostering stronger relationships and family cohesion.
What Our Clients Say
"I’ve seen multiple providers since I started here for different services and every one of them is fantastic! The front office is excellent as well. I’ve spoken to Jonathan and Ana multiple times and always feel helped and heard."